My name is Talia, and I am a stage 2 breast cancer survivor from Oregon.
I was diagnosed in June 2017 after feeling a lump while showering—a moment that changed my life. At the time, I was 42 years old and the mother of three young children, ages 12, 10, and 7. I had no family history of breast cancer, which made the diagnosis even more unexpected.
My treatment included a double mastectomy, a hysterectomy, and radiation therapy. It was a lot to navigate, especially while parenting young kids, but today I feel an overwhelming sense of gratitude for my health and for the life I get to continue living.
This journey taught me not to take a single day for granted.
I’m often asked how I knew something was wrong—what exactly I felt, and how I recognized it as abnormal.
My answer is always the same.
It is so important for women and men to know their breasts. Know what is normal for your body. Know your lumps and bumps. When you are familiar with your own normal, you are far more likely to notice when something changes.
That awareness matters.
It can truly save a life.
— Talia
Q1. Can finding a lump in the shower be a sign of breast cancer?
A: Yes. Many people first notice breast changes, including lumps, during daily activities like showering.
Q2. Is breast cancer possible without family history?
A: Yes. Many people diagnosed with breast cancer have no known family history.
Q3. Why is it important to know your normal breast tissue?
A: Knowing what’s normal for your body helps you recognize changes early and seek medical evaluation promptly.
Q4. Should men also be aware of breast changes?
A: Yes. Men can develop breast cancer, and awareness of changes is important for everyone.
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