Back to Work. Back to Life: A Survivor-Centered Toolkit for Breast Cancer Recovery

Going back to work after breast cancer isn’t just about updating your resume or clocking in again—it’s about reclaiming your life, rebuilding your confidence, and redefining what “normal” looks like for you. But where do you begin when your mind, body, and heart are still healing?

That’s exactly why Learn Look Locate created the Back to Work Toolkit, a first-of-its-kind resource developed by Jessica, a Stage 3A breast cancer survivor and seasoned HR professional. She’s walked this road herself—and now she’s using her expertise to help others navigate one of the most vulnerable and often overlooked parts of survivorship.

Why This Toolkit is Different

This isn’t generic career advice or clinical content. It’s an authentic, survivor-led guide built from lived experience and professional insight. Jessica understands what it’s like to return to work after fighting for your life—and how complicated that process can feel.

She brings together empathy and expertise to offer real-world strategies and emotional support that go far beyond logistics.

What You’ll Find Inside

Support for the Mind and Body

Practical tips to manage lingering side effects, emotional overwhelm, and mental exhaustion as you transition back into your work life.

Workplace Communication Strategies

Guidance on how to talk to your manager, request accommodations, and set boundaries that support your healing process.

Understanding Short-Term Disability and Legal Protections

Clear explanations about short-term disability after breast cancer, the Family and Medical Leave Act (FMLA), and your rights under the Americans with Disabilities Act (ADA).

Real Survivor Insights

Jessica opens up about her own journey—how she returned to work, what she struggled with, and what helped. Her voice is a beacon for others who may feel isolated or unsure.

Frequently Asked Questions

Q: How do I know when I’m ready to return to work after treatment?

A: Readiness looks different for every survivor. The toolkit offers guidance on evaluating your physical recovery, emotional state, and the level of support in your workplace.

Q: What if I feel like a different person than I was before?

A: That’s completely normal. Breast cancer changes you—and this guide helps you embrace your new identity and advocate for what you need with strength.

Q: Can I request a phased return or work-from-home options?

A: Yes. Jessica offers insights into how to approach these conversations from both the survivor’s and the HR professional’s point of view.

A Message From Cynthia Jordan, Founder of Learn Look Locate

“I wish I had this resource when I was first diagnosed. Jessica’s ability to merge her survivor story with her HR background brings something truly special and desperately needed to the table. This is the kind of support that can change someone’s entire path forward.”

Your Comeback Starts Here

Going back to work is more than a milestone—it’s a powerful step forward in your recovery journey. The Back to Work Toolkit will meet you where you are and walk with you as you take those next brave steps.

This guide is for survivors who are ready to return—not just to a job, but to themselves.